High nutritional values:
Sushi is a low cloric dish, low fat levels and high protein rates. Furdermore, the bast range of vegetables that are integrated in our sushi provides fibre, vitamins and minerals making sushi healthy and nutritionally rich.
Sushi promotes longevity:
Sushi can add years to your life. Is not something casual that Japanese population (big sushi consumer) are one of the most long-lived populations in the world. Longevity associated to Japanese food in general but sushi in particular is based on the different benefits that sushi provides. Can prevent different illnesses, improve your way of life and improve your physical appearence.
Improve your cardiovascular health:
Sushi is an excelent dish to protect your heart, thank you to the Omega 3 & 6 fatty acids from fish. The Omega 3 & 6 acids are essentials to promote and protect heart’s cells and tissue manteining and preventing cardiac erosion. Furdermore, Sushi helps to reduce levels of bad choresterol in your blood and promotes blood circulation.
Sushi makes easier your digestion:
Fresh raw fish and sushi rize are easy digestion ingredients. Aditionally, Wasabi as spicy component stimulates your appetite and digestion. That stimulation process will be even more with Ginger that can promete bilis production.
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